#sportsmedicine #physicaltherapy #sportsrehab
One challenge following an ankle fractures/surgery is returning to regular walking.
People tend to favor the injured leg and are very hesitant to put weight on it even after they were cleared for weight bearing.
This leads to a limp that you just can’t shake. This can also lead to an injury in your healthy joints from over compensation.
This is a simple way to learn how to walk with reciprocal gait after the boot and crutches are discharged.
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