Washing | cleaning your foot with a cast
I might’ve fractured my ankle
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This might seem like a random video but I think that washing what you can of your foot is supper important, plus it feels great. And if you are trimming your nails on the foot with the cast I would advise to clean the tools with surgical spirit / alcohol / rubbing alcohol prior to using them on your foot and cleaning your foot afterwards. The last thing you would want is a nail infection on your broken or injured foot.
I just want to point out that I am not a doctor or a physio therapist, so if you have any concerns please consult your doctor prior.
If you have any questions please leave them in the comments down below.
Thanks a lot for watching!